In Term 1 at AliCaT, children are introduced to physical rhythms as a powerful foundation for confidence and connection. Through fun, engaging rhythm exercises using music and movement, children learn to synchronise their bodies and minds, strengthening focus, coordination, and self-belief. Evidence shows that rhythm-based learning supports brain development, creativity, and emotional regulation, helping children feel more grounded and capable in themselves.
AliCaT students learning physical rhythms together at AliCaT.me experience the joy of moving in time with others, building trust, teamwork, and a strong sense of belonging. These shared rhythm activities are wonderful for bonding as a group and naturally encourage collaboration, listening, and leadership skills.
Most importantly, it’s a lot of fun. AliCaT students learning physical rhythms together at AliCaT.me aren’t just learning exercises — they’re discovering how to work together, express themselves confidently, and enjoy being part of a supportive, connected team.